NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 medium Yellow potato

2 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 tsp Garlic powder

1 cup Green beans

1 tsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the yellow potato into uniform 1-inch cubes and trim the stem ends off the fresh green beans.

• 3

  In a small bowl, whisk together 1 teaspoon of the olive oil with the dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Place the chicken breast on one side of the prepared baking sheet and brush the herb-oil mixture evenly over the top and sides.

• 5

  Toss the diced potatoes with the remaining 1 teaspoon of olive oil in a bowl until coated, then spread them in a single layer on the other side of the baking sheet.

• 6

  Roast the chicken and potatoes for 15 minutes, then remove the tray and add the green beans to any open space on the sheet.

• 7

  Return the tray to the oven and roast for another 10-12 minutes until the chicken reaches an internal temperature of 165°F and the potatoes are golden brown.

• 8

  Drizzle the fresh lemon juice over the chicken and green beans just before serving to brighten all the flavors.