NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

1 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp dried oregano

0.25 tsp ground cumin

0.13 tsp sea salt

0.13 tsp black pepper

2 large eggs

0.5 cup liquid egg whites

1 cup fresh baby spinach

1 medium whole wheat tortilla

1 tbsp chunky salsa

PREPARATION

• 1

  In a non-stick skillet over medium-high heat, cook the ground turkey with the smoked paprika, garlic powder, oregano, cumin, sea salt, and black pepper until browned and crispy.

• 2

  While the turkey cooks, whisk the whole eggs and liquid egg whites together in a small bowl until well combined.

• 3

  Lower the skillet heat to medium, add the fresh baby spinach to the turkey mixture, and stir until the leaves are just wilted.

• 4

  Pour the egg mixture into the skillet and scramble gently with the turkey and spinach until the eggs are just set.

• 5

  Warm the whole wheat tortilla in a separate dry pan for about 30 seconds per side to make it pliable.

• 6

  Place the egg and turkey chorizo mixture in the center of the tortilla, top with the chunky salsa, and fold tightly into a burrito.

• 7

  Place the folded burrito back in the hot skillet for 1-2 minutes per side, pressing down slightly, until the exterior is golden and crispy.