Name: Creamy Baked Eggs with Smoky Chorizo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large eggs; 3 oz ground turkey; 0.5 tbsp extra virgin olive oil; 0.25 cup non-fat Greek yogurt; 1 cup baby spinach; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Farm-fresh eggs baked over a bed of savory turkey chorizo and wilted spinach, finished with a dollop of creamy Greek yogurt for a velvety texture.

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NUTRITION

Protein

50.5g

Fat

36.3g

Carbs

6.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

3 oz ground turkey

0.5 tbsp extra virgin olive oil

0.25 cup non-fat Greek yogurt

1 cup baby spinach

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Heat the olive oil in a small skillet over medium heat and add the ground turkey.
3
Break the turkey apart with a spatula and season with smoked paprika, garlic powder, cumin, sea salt, and black pepper.
4
Cook the turkey until browned and fully cooked through, approximately 5 to 7 minutes.
5
Add the baby spinach to the skillet and sauté for 1 minute until just wilted.
6
Transfer the turkey and spinach mixture into a small oven-safe baking dish or deep ramekin.
7
Spread the Greek yogurt in an even layer over the turkey mixture.
8
Carefully crack the four eggs onto the surface of the yogurt, keeping the yolks intact.
9
Place the dish in the oven and bake for 12 to 15 minutes, or until the egg whites are opaque and set while the yolks remain soft.
10
Remove from the oven, garnish with freshly chopped chives, and serve warm.