Egg White and Turkey Spinach Scramble with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

Scrambled egg whites with lean ground turkey and fresh spinach, served alongside juicy sliced tomatoes and a piece of golden toasted sprouted bread.

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NUTRITION

312kcal
Protein
25.3g
Fat
18.3g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 oz Ground Turkey

1 cup Fresh Spinach

0.5 cup Roma Tomato

1 tbsp Avocado Oil

0.5 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan and cook until browned and crumbled.

  • 3

    Toss in the fresh spinach and chopped tomatoes, sautéing until the greens are wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble immediately alongside the toast and season with a pinch of black pepper.

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

Scrambled egg whites with lean ground turkey and fresh spinach, served alongside juicy sliced tomatoes and a piece of golden toasted sprouted bread.

NUTRITION

312kcal
Protein
25.3g
Fat
18.3g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 oz Ground Turkey

1 cup Fresh Spinach

0.5 cup Roma Tomato

1 tbsp Avocado Oil

0.5 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan and cook until browned and crumbled.

  • 3

    Toss in the fresh spinach and chopped tomatoes, sautéing until the greens are wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble immediately alongside the toast and season with a pinch of black pepper.