NUTRITION

SERVINGS

INGREDIENTS

5 ounces Wild Atlantic Salmon Fillet

2 cups Broccoli Florets

1.5 teaspoons Avocado Oil

1/2 Lemon

1/2 teaspoon Garlic Powder

Pinch of Sea Salt and Black Pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

• 2

  In a bowl, toss the broccoli florets with half of the avocado oil, garlic powder, sea salt, and black pepper until evenly coated.

• 3

  Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly charred and tender.

• 4

  While the broccoli roasts, pat the salmon fillet completely dry with a paper towel and season both sides with salt and pepper.

• 5

  Heat the remaining avocado oil in a non-stick skillet over medium-high heat.

• 6

  Place the salmon in the pan skin-side up and sear for 4 minutes without moving it to develop a golden crust.

• 7

  Carefully flip the fillet and cook for another 3-4 minutes until the salmon is cooked through to your preference.

• 8

  Plate the salmon alongside the roasted broccoli and finish with a generous squeeze of fresh lemon juice over everything.