Crispy Ginger Chicken with Steamed Broccoli and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ginger Chicken with Steamed Broccoli and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Crispy Ginger Chicken with Steamed Broccoli and Jasmine Rice

Pan-seared chicken breast tossed in a zesty ginger-garlic sauce, served with fluffy jasmine rice and vibrant steamed broccoli for a satisfying, fragrant crunch.

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NUTRITION

412kcal
Protein
41.5g
Fat
9g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast, cubed

0.5 cup cooked Jasmine Rice

1.5 cups Broccoli florets

1 tablespoon Coconut Aminos

1 teaspoon Sesame Oil

1 teaspoon Arrowroot Powder

1 teaspoon minced Fresh Ginger

1 clove minced Garlic

1 tablespoon sliced Green Onion

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PREPARATION

  • 1

    Cook the jasmine rice according to package instructions and set aside to keep warm.

  • 2

    Steam the broccoli florets over boiling water until they are tender-crisp and bright green, about 4-5 minutes.

  • 3

    Pat the cubed chicken breast dry with a paper towel and toss in a small bowl with arrowroot powder and a pinch of salt until lightly coated.

  • 4

    Heat the sesame oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the chicken to the skillet and sear until golden brown and cooked through, approximately 6-8 minutes.

  • 6

    Stir in the minced ginger and garlic, cooking for 1 minute until the aromatics are fragrant.

  • 7

    Pour the coconut aminos over the chicken and toss well to create a light, savory glaze.

  • 8

    Plate the jasmine rice and steamed broccoli alongside the ginger chicken, garnishing with fresh green onions.

Crispy Ginger Chicken with Steamed Broccoli and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ginger Chicken with Steamed Broccoli and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Crispy Ginger Chicken with Steamed Broccoli and Jasmine Rice

Pan-seared chicken breast tossed in a zesty ginger-garlic sauce, served with fluffy jasmine rice and vibrant steamed broccoli for a satisfying, fragrant crunch.

NUTRITION

412kcal
Protein
41.5g
Fat
9g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast, cubed

0.5 cup cooked Jasmine Rice

1.5 cups Broccoli florets

1 tablespoon Coconut Aminos

1 teaspoon Sesame Oil

1 teaspoon Arrowroot Powder

1 teaspoon minced Fresh Ginger

1 clove minced Garlic

1 tablespoon sliced Green Onion

PREPARATION

  • 1

    Cook the jasmine rice according to package instructions and set aside to keep warm.

  • 2

    Steam the broccoli florets over boiling water until they are tender-crisp and bright green, about 4-5 minutes.

  • 3

    Pat the cubed chicken breast dry with a paper towel and toss in a small bowl with arrowroot powder and a pinch of salt until lightly coated.

  • 4

    Heat the sesame oil in a large non-stick skillet over medium-high heat.

  • 5

    Add the chicken to the skillet and sear until golden brown and cooked through, approximately 6-8 minutes.

  • 6

    Stir in the minced ginger and garlic, cooking for 1 minute until the aromatics are fragrant.

  • 7

    Pour the coconut aminos over the chicken and toss well to create a light, savory glaze.

  • 8

    Plate the jasmine rice and steamed broccoli alongside the ginger chicken, garnishing with fresh green onions.