Name: Creamy Beef and Special Sauce Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cups Romaine lettuce; 0.25 cup Cherry tomatoes; 2 tbsp Dill pickles; 0.13 whole Avocado; 2 tbsp Nonfat Greek yogurt; 1 tsp Yellow mustard; 1 tsp Unsweetened ketchup; 1 tsp Pickle juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Beef and Special Sauce Bowl

Sautéed lean ground beef seasoned with savory spices and served over crisp romaine with a tangy, creamy Greek yogurt special sauce.

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NUTRITION

Protein

51.5g

Fat

31.8g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cups Romaine lettuce

0.25 cup Cherry tomatoes

2 tbsp Dill pickles

0.13 whole Avocado

2 tbsp Nonfat Greek yogurt

1 tsp Yellow mustard

1 tsp Unsweetened ketchup

1 tsp Pickle juice

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PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat.
2
Add the ground beef, using a wooden spoon to break it into small crumbles as it browns.
3
Stir in the sea salt, black pepper, garlic powder, and onion powder until the meat is fully cooked and aromatic.
4
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, unsweetened ketchup, and pickle juice until the sauce is smooth and creamy.
5
Place the shredded romaine lettuce in a large bowl and top with the halved cherry tomatoes, chopped pickles, and sliced avocado.
6
Add the warm seasoned beef to the bowl and drizzle the tangy special sauce over the top before serving.