Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Sautéed chicken breast and vibrant vegetables tossed in a zesty, citrus-infused glaze for a meal that is both refreshing and satisfyingly crisp.

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NUTRITION

529kcal
Protein
51.7g
Fat
21.9g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp avocado oil

0.25 cup orange juice

1 tbsp coconut aminos

1 tsp arrowroot powder

1 tsp ginger root

1 clove garlic

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

1 cup cauliflower rice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and season evenly with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the orange juice, coconut aminos, grated ginger root, minced garlic, and arrowroot powder until smooth.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and sear until golden brown and cooked through, approximately 5-6 minutes, then remove and set aside.

  • 5

    Add the broccoli florets, sliced red bell pepper, and sugar snap peas to the same skillet, sautéing for 3-4 minutes until tender-crisp.

  • 6

    Return the chicken to the pan and pour the orange sauce over the mixture, stirring constantly until the glaze thickens and coats all ingredients.

  • 7

    Serve the stir-fry immediately over a bed of steamed cauliflower rice.

Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Sautéed chicken breast and vibrant vegetables tossed in a zesty, citrus-infused glaze for a meal that is both refreshing and satisfyingly crisp.

NUTRITION

529kcal
Protein
51.7g
Fat
21.9g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp avocado oil

0.25 cup orange juice

1 tbsp coconut aminos

1 tsp arrowroot powder

1 tsp ginger root

1 clove garlic

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

1 cup cauliflower rice

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and season evenly with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the orange juice, coconut aminos, grated ginger root, minced garlic, and arrowroot powder until smooth.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and sear until golden brown and cooked through, approximately 5-6 minutes, then remove and set aside.

  • 5

    Add the broccoli florets, sliced red bell pepper, and sugar snap peas to the same skillet, sautéing for 3-4 minutes until tender-crisp.

  • 6

    Return the chicken to the pan and pour the orange sauce over the mixture, stirring constantly until the glaze thickens and coats all ingredients.

  • 7

    Serve the stir-fry immediately over a bed of steamed cauliflower rice.