Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries for a velvety, protein-packed finish.

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NUTRITION

Protein

49g

Fat

1.9g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium-sized mixing bowl, add the non-fat Greek yogurt and vanilla extract.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Using a whisk or a handheld milk frother, whip the mixture vigorously for 1-2 minutes until it becomes light and airy.
4
If the mixture is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired mousse consistency.
5
Fold in half of the mixed berries gently into the mousse.
6
Transfer the mousse to a chilled glass or bowl and top with the remaining berries before serving.