Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and creamy cottage cheese, served with crispy turkey bacon and a slice of toasted sourdough.

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NUTRITION

403kcal
Protein
35g
Fat
20.7g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

0.25 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Baby Spinach

1 tablespoon Avocado Oil

1 slice Whole Grain Sourdough

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PREPARATION

  • 1

    Place the turkey bacon in a large non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    Add the avocado oil to the same skillet and toss in the baby spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and cottage cheese until well combined.

  • 5

    Pour the egg white mixture into the skillet over the spinach and cook, stirring occasionally, until the eggs are set and fluffy.

  • 6

    While the eggs cook, toast the sourdough bread until golden brown.

  • 7

    Serve the scramble immediately alongside the crispy turkey bacon and toasted sourdough.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and creamy cottage cheese, served with crispy turkey bacon and a slice of toasted sourdough.

NUTRITION

403kcal
Protein
35g
Fat
20.7g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

0.25 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Baby Spinach

1 tablespoon Avocado Oil

1 slice Whole Grain Sourdough

PREPARATION

  • 1

    Place the turkey bacon in a large non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    Add the avocado oil to the same skillet and toss in the baby spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and cottage cheese until well combined.

  • 5

    Pour the egg white mixture into the skillet over the spinach and cook, stirring occasionally, until the eggs are set and fluffy.

  • 6

    While the eggs cook, toast the sourdough bread until golden brown.

  • 7

    Serve the scramble immediately alongside the crispy turkey bacon and toasted sourdough.