Scrambled Eggs with Spinach and Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Grilled Chicken Breast

Sautéed spinach and grilled chicken folded into velvety scrambled eggs, served with fresh raspberries, dark chocolate, and a cup of black coffee.

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NUTRITION

480kcal
Protein
37.3g
Fat
30.3g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces grilled Chicken Breast, sliced

2 large Eggs

1 cup fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 cup fresh Raspberries

10 grams Dark Chocolate (85% Cacao)

1 cup brewed Black Coffee

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper, then grill until fully cooked and slice into thin strips.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the spinach.

  • 5

    Gently stir the eggs with a spatula until they are scrambled and set but still creamy.

  • 6

    Fold the sliced grilled chicken into the eggs to warm through for 30 seconds.

  • 7

    Transfer the scramble to a plate and serve immediately with the fresh raspberries and dark chocolate on the side.

  • 8

    Enjoy with a warm cup of freshly brewed black coffee.

Scrambled Eggs with Spinach and Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Grilled Chicken Breast

Sautéed spinach and grilled chicken folded into velvety scrambled eggs, served with fresh raspberries, dark chocolate, and a cup of black coffee.

NUTRITION

480kcal
Protein
37.3g
Fat
30.3g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces grilled Chicken Breast, sliced

2 large Eggs

1 cup fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 cup fresh Raspberries

10 grams Dark Chocolate (85% Cacao)

1 cup brewed Black Coffee

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper, then grill until fully cooked and slice into thin strips.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the spinach.

  • 5

    Gently stir the eggs with a spatula until they are scrambled and set but still creamy.

  • 6

    Fold the sliced grilled chicken into the eggs to warm through for 30 seconds.

  • 7

    Transfer the scramble to a plate and serve immediately with the fresh raspberries and dark chocolate on the side.

  • 8

    Enjoy with a warm cup of freshly brewed black coffee.