Name: Crispy Vanilla Protein Waffles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 cup oat flour; 0.75 scoop vanilla protein powder; 0.5 cup egg whites; 0.25 cup non-fat Greek yogurt; 0.5 tsp baking powder; 1 tsp vanilla extract; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 2 tbsp unsweetened almond milk; 0.5 cup fresh raspberries; 1 tbsp almond butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Vanilla Protein Waffles

Iron-pressed oat flour and protein batter creates these golden waffles, finished with a creamy almond butter drizzle and tart fresh raspberries.

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NUTRITION

Protein

53.0g

Fat

12.4g

Carbs

47.3g

SERVINGS

1 serving

INGREDIENTS

0.25 cup oat flour

0.75 scoop vanilla protein powder

0.5 cup egg whites

0.25 cup non-fat Greek yogurt

0.5 tsp baking powder

1 tsp vanilla extract

0.25 tsp ground cinnamon

0.13 tsp sea salt

2 tbsp unsweetened almond milk

0.5 cup fresh raspberries

1 tbsp almond butter

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PREPARATION

1
Preheat your waffle iron to a medium-high setting and lightly coat with a touch of avocado oil spray if needed.
2
In a medium bowl, whisk together the oat flour, vanilla protein powder, baking powder, cinnamon, and sea salt until well combined.
3
Add the egg whites, Greek yogurt, vanilla extract, and almond milk to the dry ingredients, stirring until a smooth, thick batter forms.
4
Pour the batter into the center of the preheated waffle iron and close the lid, cooking for 4-5 minutes until the exterior is golden and crisp.
5
Carefully remove the waffle and place it on a plate; top with fresh raspberries and a drizzle of creamy almond butter before serving.