Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 links Turkey Sausage; 0.75 cup Egg Whites; 150 grams Sweet Potato, cubed; 1 cup Fresh Spinach; 2 teaspoons Extra Virgin Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, paired with tender cubes of golden roasted sweet potato.

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NUTRITION

Protein

34.8g

Fat

15.5g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage

0.75 cup Egg Whites

150 grams Sweet Potato, cubed

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F.
2
Toss cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt.
3
Spread sweet potatoes on a baking sheet and roast for 20 minutes until tender and golden.
4
Heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.
5
Add sliced turkey sausage to the skillet and sauté until lightly browned.
6
Add the fresh spinach and cook until just wilted.
7
Pour in the egg whites and scramble gently until fully set and fluffy.
8
Serve the scramble immediately alongside the roasted sweet potatoes.