Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of whipped vanilla protein yogurt and fresh seasonal berries, topped with nutty hemp hearts for a satisfyingly toasted crunch.

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NUTRITION

Protein

41g

Fat

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder and whisk until completely smooth and aerated.
3
Wash and slice the mixed berries into bite-sized pieces if needed.
4
In a glass or jar, layer half of the protein yogurt mixture followed by half of the mixed berries.
5
Repeat with the remaining yogurt and berries to create distinct layers.
6
Finish by sprinkling the hemp hearts over the top for a nutty texture.