NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup broccoli florets

1 medium red bell pepper

1 medium sweet potato

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Cut the chicken breast, sweet potato, and red bell pepper into uniform 1-inch cubes to ensure even cooking.

• 3

  Break the broccoli into small, bite-sized florets and place them in a large mixing bowl with the other chopped ingredients.

• 4

  In a small jar or bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Pour the lemon-herb dressing over the chicken and vegetables, tossing thoroughly until every piece is well-coated.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, making sure not to overcrowd the pan.

• 7

  Roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the sweet potatoes are golden and tender.