Grilled Chicken Breast with Roasted Tomato and Basil Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Tomato and Basil Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Tomato and Basil Salad

Herb-marinated chicken breast grilled until juicy and served over a bed of slow-roasted cherry tomatoes and fresh basil, finished with a drizzle of sweet balsamic glaze.

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NUTRITION

322kcal
Protein
34.2g
Fat
13g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 tbsp Balsamic Glaze

1/4 cup Fresh Basil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with one teaspoon of olive oil, minced garlic, salt, and pepper on the prepared tray.

  • 3

    Roast the tomatoes for 15 minutes until they are blistered and soft.

  • 4

    While tomatoes roast, season the chicken breast with salt and pepper and grill over medium-high heat for about 6 minutes per side until fully cooked.

  • 5

    Remove the chicken from the grill and let it rest for 5 minutes before slicing into thin strips.

  • 6

    In a serving bowl, combine the warm roasted tomatoes, sliced chicken, and fresh torn basil leaves.

  • 7

    Drizzle the entire salad with the remaining teaspoon of olive oil and the balsamic glaze before serving.

Grilled Chicken Breast with Roasted Tomato and Basil Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Tomato and Basil Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Tomato and Basil Salad

Herb-marinated chicken breast grilled until juicy and served over a bed of slow-roasted cherry tomatoes and fresh basil, finished with a drizzle of sweet balsamic glaze.

NUTRITION

322kcal
Protein
34.2g
Fat
13g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 tbsp Balsamic Glaze

1/4 cup Fresh Basil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with one teaspoon of olive oil, minced garlic, salt, and pepper on the prepared tray.

  • 3

    Roast the tomatoes for 15 minutes until they are blistered and soft.

  • 4

    While tomatoes roast, season the chicken breast with salt and pepper and grill over medium-high heat for about 6 minutes per side until fully cooked.

  • 5

    Remove the chicken from the grill and let it rest for 5 minutes before slicing into thin strips.

  • 6

    In a serving bowl, combine the warm roasted tomatoes, sliced chicken, and fresh torn basil leaves.

  • 7

    Drizzle the entire salad with the remaining teaspoon of olive oil and the balsamic glaze before serving.