Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Blended silken tofu and coconut milk with rich cocoa and almond butter, finished with a generous sprinkle of golden toasted coconut.

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NUTRITION

482kcal
Protein
16.3g
Fat
35.8g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

80 grams Silken Tofu

5 grams Chocolate Protein Powder

1 tablespoon Almond Butter

1.5 tablespoons Maple Syrup

1/3 cup Full-fat Coconut Milk

10 grams Unsweetened Coconut Flakes

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    Place the silken tofu, coconut milk, almond butter, maple syrup, cocoa powder, and protein powder into a high-speed blender.

  • 2

    Process the mixture until completely smooth and velvety in texture.

  • 3

    Transfer the pudding to a glass bowl or individual ramekins and refrigerate for at least 30 minutes to set.

  • 4

    While the pudding chills, add the coconut flakes to a small dry skillet over medium-low heat.

  • 5

    Toast the coconut for 2-3 minutes, stirring constantly, until it turns golden brown and smells fragrant.

  • 6

    Remove the pudding from the fridge and top with the toasted coconut flakes just before serving.

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Blended silken tofu and coconut milk with rich cocoa and almond butter, finished with a generous sprinkle of golden toasted coconut.

NUTRITION

482kcal
Protein
16.3g
Fat
35.8g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

80 grams Silken Tofu

5 grams Chocolate Protein Powder

1 tablespoon Almond Butter

1.5 tablespoons Maple Syrup

1/3 cup Full-fat Coconut Milk

10 grams Unsweetened Coconut Flakes

1 tablespoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    Place the silken tofu, coconut milk, almond butter, maple syrup, cocoa powder, and protein powder into a high-speed blender.

  • 2

    Process the mixture until completely smooth and velvety in texture.

  • 3

    Transfer the pudding to a glass bowl or individual ramekins and refrigerate for at least 30 minutes to set.

  • 4

    While the pudding chills, add the coconut flakes to a small dry skillet over medium-low heat.

  • 5

    Toast the coconut for 2-3 minutes, stirring constantly, until it turns golden brown and smells fragrant.

  • 6

    Remove the pudding from the fridge and top with the toasted coconut flakes just before serving.