Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded into a light mousse, topped with fresh juicy berries and toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

327kcal
Protein
33.5g
Fat
12.2g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces 2% Plain Greek Yogurt

18 grams Vanilla Whey Protein Powder

0.75 cup Mixed Berries

10 grams Chopped Walnuts

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously for approximately two minutes until it becomes light, airy, and smooth.

  • 3

    Gently fold in the chia seeds and let the mixture rest in the refrigerator for 5 to 10 minutes to allow the seeds to hydrate and thicken the mousse.

  • 4

    While the mousse sets, lightly toast the chopped walnuts in a dry pan over medium heat until fragrant.

  • 5

    Transfer the chilled mousse to a serving dish and top with the fresh mixed berries and the crunchy toasted walnuts.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded into a light mousse, topped with fresh juicy berries and toasted walnuts.

NUTRITION

327kcal
Protein
33.5g
Fat
12.2g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces 2% Plain Greek Yogurt

18 grams Vanilla Whey Protein Powder

0.75 cup Mixed Berries

10 grams Chopped Walnuts

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously for approximately two minutes until it becomes light, airy, and smooth.

  • 3

    Gently fold in the chia seeds and let the mixture rest in the refrigerator for 5 to 10 minutes to allow the seeds to hydrate and thicken the mousse.

  • 4

    While the mousse sets, lightly toast the chopped walnuts in a dry pan over medium heat until fragrant.

  • 5

    Transfer the chilled mousse to a serving dish and top with the fresh mixed berries and the crunchy toasted walnuts.