Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites folded with fresh baby spinach and chopped turkey bacon, finished with a side of creamy avocado.

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NUTRITION

318kcal
Protein
28.5g
Fat
19.4g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

40 grams Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the olive oil and the fresh baby spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the pan with the spinach, stirring gently until the whites are fully set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble immediately and serve with the sliced avocado for a dose of healthy fats.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites folded with fresh baby spinach and chopped turkey bacon, finished with a side of creamy avocado.

NUTRITION

318kcal
Protein
28.5g
Fat
19.4g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

40 grams Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the olive oil and the fresh baby spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the pan with the spinach, stirring gently until the whites are fully set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble immediately and serve with the sliced avocado for a dose of healthy fats.