Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 Turkey Sausage links; 2 cups Fresh Spinach; 1 tsp Olive Oil; 0.5 Avocado; 0.5 cup Sweet Potato

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Sautéed egg whites with turkey sausage and spinach served alongside roasted sweet potatoes and topped with creamy avocado.

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NUTRITION

Protein

26.4g

Fat

21g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

1 tsp Olive Oil

0.5 Avocado

0.5 cup Sweet Potato

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PREPARATION

1
Preheat oven to 400°F and toss diced sweet potatoes with a touch of oil and salt
2
Roast sweet potatoes for 20 minutes until tender and slightly browned
3
Heat olive oil in a non-stick skillet over medium heat and add sliced turkey sausage
4
Add fresh spinach to the skillet and sauté until wilted
5
Pour in the egg whites and scramble gently until fully cooked and fluffy
6
Serve the scramble alongside the roasted sweet potatoes and top with fresh avocado