Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2%); 1/4 scoop Vanilla Whey Protein; 3/4 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Hemp Hearts; 1 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds, topped with crunchy hemp hearts and vibrant berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.5g

Fat

11g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2%)

1/4 scoop Vanilla Whey Protein

3/4 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Hemp Hearts

1 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder and add the vanilla extract.
3
Whisk vigorously until the mixture is completely smooth and the protein powder is fully incorporated.
4
Fold in the chia seeds and let the mixture sit for five minutes to thicken into a pudding consistency.
5
Transfer the pudding to a serving bowl or glass jar.
6
Top with fresh mixed berries and a sprinkle of hemp hearts for a nutty finish.