Tender Sesame Beef and Roasted Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame Beef and Roasted Veggies

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef and Roasted Veggies

Pan-seared flank steak strips tossed in a savory ginger-sesame glaze and served alongside vibrant, oven-roasted broccoli and peppers for a satisfying crunch.

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NUTRITION

543kcal
Protein
48.0g
Fat
27.8g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Flank steak

1.5 cup Broccoli florets

1 cup Red bell pepper

0.5 tbsp Extra virgin olive oil

1 tsp Toasted sesame oil

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Place the broccoli florets and sliced red bell peppers on the baking sheet, drizzle with olive oil, and season with sea salt and black pepper.

  • 3

    Roast the vegetables for 15 to 18 minutes until they are tender and show slight charred edges.

  • 4

    While the vegetables roast, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Slice the flank steak into thin strips against the grain and season lightly with a pinch of salt.

  • 6

    Heat a large skillet over medium-high heat with the toasted sesame oil and sear the steak strips for 2 to 3 minutes per side until browned.

  • 7

    Pour the prepared ginger-sesame glaze into the skillet with the beef, tossing constantly for 1 minute until the sauce thickens and coats the meat.

  • 8

    Serve the glazed beef immediately alongside the roasted vegetables and garnish with a sprinkle of sesame seeds.

Tender Sesame Beef and Roasted Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame Beef and Roasted Veggies

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef and Roasted Veggies

Pan-seared flank steak strips tossed in a savory ginger-sesame glaze and served alongside vibrant, oven-roasted broccoli and peppers for a satisfying crunch.

NUTRITION

543kcal
Protein
48.0g
Fat
27.8g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Flank steak

1.5 cup Broccoli florets

1 cup Red bell pepper

0.5 tbsp Extra virgin olive oil

1 tsp Toasted sesame oil

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Place the broccoli florets and sliced red bell peppers on the baking sheet, drizzle with olive oil, and season with sea salt and black pepper.

  • 3

    Roast the vegetables for 15 to 18 minutes until they are tender and show slight charred edges.

  • 4

    While the vegetables roast, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Slice the flank steak into thin strips against the grain and season lightly with a pinch of salt.

  • 6

    Heat a large skillet over medium-high heat with the toasted sesame oil and sear the steak strips for 2 to 3 minutes per side until browned.

  • 7

    Pour the prepared ginger-sesame glaze into the skillet with the beef, tossing constantly for 1 minute until the sauce thickens and coats the meat.

  • 8

    Serve the glazed beef immediately alongside the roasted vegetables and garnish with a sprinkle of sesame seeds.