Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and vibrant baby spinach, served alongside a slice of sprouted grain bread for a satisfyingly toasted finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

381kcal
Protein
33.3g
Fat
19g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

50g Turkey Sausage links, sliced

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté for 3-4 minutes until browned and heated through.

  • 3

    Add the baby spinach to the skillet and toss frequently until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Gently stir and fold the eggs until they are set and fluffy, ensuring they don't overcook.

  • 6

    While the eggs finish, toast the sprouted grain bread to your desired level of crispness.

  • 7

    Plate the scramble alongside the toast and season with a pinch of sea salt and cracked black pepper if desired.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and vibrant baby spinach, served alongside a slice of sprouted grain bread for a satisfyingly toasted finish.

NUTRITION

381kcal
Protein
33.3g
Fat
19g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

50g Turkey Sausage links, sliced

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté for 3-4 minutes until browned and heated through.

  • 3

    Add the baby spinach to the skillet and toss frequently until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Gently stir and fold the eggs until they are set and fluffy, ensuring they don't overcook.

  • 6

    While the eggs finish, toast the sprouted grain bread to your desired level of crispness.

  • 7

    Plate the scramble alongside the toast and season with a pinch of sea salt and cracked black pepper if desired.