Crispy Seeded Protein Bread Loaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Seeded Protein Bread Loaf

YOUR SOLIN GENERATED RECIPE

Crispy Seeded Protein Bread Loaf

Whisked eggs and Greek yogurt baked into a hearty loaf with a crunchy, toasted seed crust that provides a satisfying texture in every bite.

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NUTRITION

564kcal
Protein
43.9g
Fat
27.7g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup liquid egg whites

0.25 cup non-fat Greek yogurt

0.25 cup oat flour

2 tbsp ground flaxseed

1 tbsp chia seeds

1 tbsp hemp hearts

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small 6x3-inch loaf pan with parchment paper for easy removal.

  • 2

    In a medium mixing bowl, vigorously whisk the large eggs, liquid egg whites, and non-fat Greek yogurt until the mixture is completely smooth and slightly frothy.

  • 3

    Add the oat flour, ground flaxseed, chia seeds, hemp hearts, baking powder, sea salt, and black pepper to the bowl.

  • 4

    Using a silicone spatula, gently fold the dry ingredients into the egg mixture until just combined, ensuring there are no dry clumps of flour.

  • 5

    Pour the batter into the prepared loaf pan and use the spatula to smooth the top into an even layer.

  • 6

    Bake for 30 to 35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

  • 7

    Remove from the oven and let the loaf cool in the pan for 10 minutes before lifting the parchment to transfer it to a wire rack to cool completely before slicing.

Crispy Seeded Protein Bread Loaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Seeded Protein Bread Loaf

YOUR SOLIN GENERATED RECIPE

Crispy Seeded Protein Bread Loaf

Whisked eggs and Greek yogurt baked into a hearty loaf with a crunchy, toasted seed crust that provides a satisfying texture in every bite.

NUTRITION

564kcal
Protein
43.9g
Fat
27.7g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup liquid egg whites

0.25 cup non-fat Greek yogurt

0.25 cup oat flour

2 tbsp ground flaxseed

1 tbsp chia seeds

1 tbsp hemp hearts

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small 6x3-inch loaf pan with parchment paper for easy removal.

  • 2

    In a medium mixing bowl, vigorously whisk the large eggs, liquid egg whites, and non-fat Greek yogurt until the mixture is completely smooth and slightly frothy.

  • 3

    Add the oat flour, ground flaxseed, chia seeds, hemp hearts, baking powder, sea salt, and black pepper to the bowl.

  • 4

    Using a silicone spatula, gently fold the dry ingredients into the egg mixture until just combined, ensuring there are no dry clumps of flour.

  • 5

    Pour the batter into the prepared loaf pan and use the spatula to smooth the top into an even layer.

  • 6

    Bake for 30 to 35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

  • 7

    Remove from the oven and let the loaf cool in the pan for 10 minutes before lifting the parchment to transfer it to a wire rack to cool completely before slicing.