Name: Golden Caramelized Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 1 tsp ground cinnamon; 1 tsp ghee; 0.25 cup rolled oats; 1 scoop vanilla protein powder; 0.25 oz walnuts; 1 cup non-fat Greek yogurt; 1 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Apple Crumble

Sautéed cinnamon apples topped with a crisp protein-packed oat crumble and served over a thick, creamy layer of Greek yogurt.

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NUTRITION

Protein

53.0g

Fat

12.5g

Carbs

55.7g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

1 tsp ground cinnamon

1 tsp ghee

0.25 cup rolled oats

1 scoop vanilla protein powder

0.25 oz walnuts

1 cup non-fat Greek yogurt

1 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Core and dice the apple into small, uniform bite-sized cubes.
2
Heat the ghee in a small non-stick skillet over medium heat.
3
Add the diced apples and cinnamon to the skillet, sautéing for 5-7 minutes until the apples are tender and golden brown.
4
In a small bowl, combine the rolled oats, vanilla protein powder, crushed walnuts, and sea salt.
5
Pour the oat mixture into the skillet with the apples and stir constantly for 2 minutes to toast the crumble until fragrant.
6
In a separate serving bowl, whisk the Greek yogurt with the vanilla extract until smooth.
7
Spoon the warm caramelized apple crumble mixture over the cold yogurt and serve immediately.