Name: Golden Caramelized Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Nonfat Greek Yogurt; 1 medium Honeycrisp Apple; 0.25 cup Rolled Oats; 0.5 tbsp Walnuts; 0.5 tsp Ground Cinnamon; 1 tsp Ghee; 1 tsp Maple Syrup; 0.25 tsp Vanilla Extract; 1 pinch Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Apple Crumble

Sautéed cinnamon apples topped with a toasted oat crumble and served over a thick, creamy bed of protein-rich Greek yogurt.

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NUTRITION

Protein

55.1g

Fat

9.1g

Carbs

68.1g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Nonfat Greek Yogurt

1 medium Honeycrisp Apple

0.25 cup Rolled Oats

0.5 tbsp Walnuts

0.5 tsp Ground Cinnamon

1 tsp Ghee

1 tsp Maple Syrup

0.25 tsp Vanilla Extract

1 pinch Sea Salt

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PREPARATION

1
Core and dice the apple into small, uniform cubes.
2
Heat ghee in a small skillet over medium heat and add the diced apples, cinnamon, and a pinch of salt.
3
Sauté the apples for 5-7 minutes until they are tender and slightly caramelized.
4
In a separate small pan, toast the rolled oats and chopped walnuts over medium-low heat for 3 minutes until fragrant and golden.
5
Stir the maple syrup and vanilla extract into the toasted oat mixture to create a light crumble.
6
Place the Greek yogurt into a bowl and top with the warm caramelized apples.
7
Finish by sprinkling the toasted oat and walnut crumble over the top.