Caramelized Honey-Glazed Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Honey-Glazed Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Caramelized Honey-Glazed Pork Tenderloin

Pan-seared pork tenderloin finished with a sticky honey glaze, served alongside charred Brussels sprouts for a meal that is perfectly savory and sweet.

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NUTRITION

415kcal
Protein
52.2g
Fat
11.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

8 oz pork tenderloin

1 tbsp honey

1 tbsp apple cider vinegar

1 clove garlic

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

1 cup Brussels sprouts

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PREPARATION

  • 1

    Preheat your oven to 400°F and trim any excess fat or silver skin from the pork tenderloin.

  • 2

    Rub the pork evenly with sea salt, black pepper, and smoked paprika to ensure every bite is seasoned.

  • 3

    Heat the olive oil in a large oven-safe skillet over medium-high heat and sear the pork for 2 minutes per side until a golden crust forms.

  • 4

    Whisk together the honey, apple cider vinegar, and minced garlic in a small bowl while the pork sears.

  • 5

    Add the halved Brussels sprouts to the skillet, pour the honey glaze over the pork, and toss the vegetables to coat.

  • 6

    Transfer the skillet to the oven and roast for 12 to 15 minutes until the pork reaches an internal temperature of 145°F and the glaze is beautifully caramelized.

Caramelized Honey-Glazed Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Honey-Glazed Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Caramelized Honey-Glazed Pork Tenderloin

Pan-seared pork tenderloin finished with a sticky honey glaze, served alongside charred Brussels sprouts for a meal that is perfectly savory and sweet.

NUTRITION

415kcal
Protein
52.2g
Fat
11.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

8 oz pork tenderloin

1 tbsp honey

1 tbsp apple cider vinegar

1 clove garlic

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

1 cup Brussels sprouts

PREPARATION

  • 1

    Preheat your oven to 400°F and trim any excess fat or silver skin from the pork tenderloin.

  • 2

    Rub the pork evenly with sea salt, black pepper, and smoked paprika to ensure every bite is seasoned.

  • 3

    Heat the olive oil in a large oven-safe skillet over medium-high heat and sear the pork for 2 minutes per side until a golden crust forms.

  • 4

    Whisk together the honey, apple cider vinegar, and minced garlic in a small bowl while the pork sears.

  • 5

    Add the halved Brussels sprouts to the skillet, pour the honey glaze over the pork, and toss the vegetables to coat.

  • 6

    Transfer the skillet to the oven and roast for 12 to 15 minutes until the pork reaches an internal temperature of 145°F and the glaze is beautifully caramelized.