Seared Turkey Breast with Roasted Sweet Potato and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Garlic Green Beans

Pan-seared turkey breast paired with oven-roasted sweet potato cubes and green beans sautéed with aromatic garlic for a finish that is perfectly caramelized.

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NUTRITION

482kcal
Protein
45.4g
Fat
16.4g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Breast

150g Sweet Potato

100g Green Beans

1 tbsp Olive Oil

2 cloves Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces, then toss with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes until the edges are tender and slightly browned.

  • 4

    Season the turkey breast with sea salt and black pepper on both sides.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat and sear the turkey breast for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Remove the turkey from the pan and let it rest for 5 minutes to keep it juicy.

  • 7

    In the same skillet, add the minced garlic and green beans with a tablespoon of water, covering for 2 minutes to steam.

  • 8

    Remove the lid and sauté the beans for another 2-3 minutes until they are bright green and crisp-tender.

  • 9

    Plate the seared turkey alongside the roasted sweet potatoes and garlic green beans.

Seared Turkey Breast with Roasted Sweet Potato and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Garlic Green Beans

Pan-seared turkey breast paired with oven-roasted sweet potato cubes and green beans sautéed with aromatic garlic for a finish that is perfectly caramelized.

NUTRITION

482kcal
Protein
45.4g
Fat
16.4g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Breast

150g Sweet Potato

100g Green Beans

1 tbsp Olive Oil

2 cloves Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces, then toss with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes until the edges are tender and slightly browned.

  • 4

    Season the turkey breast with sea salt and black pepper on both sides.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat and sear the turkey breast for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Remove the turkey from the pan and let it rest for 5 minutes to keep it juicy.

  • 7

    In the same skillet, add the minced garlic and green beans with a tablespoon of water, covering for 2 minutes to steam.

  • 8

    Remove the lid and sauté the beans for another 2-3 minutes until they are bright green and crisp-tender.

  • 9

    Plate the seared turkey alongside the roasted sweet potatoes and garlic green beans.