Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets finished with a squeeze of fresh lemon and toasted garlic.

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NUTRITION

355kcal
Protein
33g
Fat
12.4g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3.8 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 clove Garlic

1 tablespoon Lemon juice

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil and minced garlic on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until edges are crisp.

  • 4

    Season chicken breast with salt and pepper.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F.

  • 6

    Cook quinoa according to package instructions if not using pre-cooked.

  • 7

    Plate the chicken with quinoa and roasted broccoli, drizzling with remaining olive oil and fresh lemon juice.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets finished with a squeeze of fresh lemon and toasted garlic.

NUTRITION

355kcal
Protein
33g
Fat
12.4g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3.8 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 clove Garlic

1 tablespoon Lemon juice

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil and minced garlic on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until edges are crisp.

  • 4

    Season chicken breast with salt and pepper.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F.

  • 6

    Cook quinoa according to package instructions if not using pre-cooked.

  • 7

    Plate the chicken with quinoa and roasted broccoli, drizzling with remaining olive oil and fresh lemon juice.