Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Grain-free Granola; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and grain-free granola for a satisfying, crunchy finish.

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NUTRITION

Protein

42g

Fat

12g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Grain-free Granola

1 teaspoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces if necessary.
3
In a tall glass or mason jar, layer half of the protein-enriched yogurt mixture at the bottom.
4
Add a layer of mixed berries followed by a sprinkle of grain-free granola and hemp hearts.
5
Repeat the layers with the remaining yogurt, berries, granola, and hemp hearts.
6
Serve immediately to ensure the granola stays perfectly crisp.