Name: Smoky Grilled Beef Burger Deluxe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Ground beef (93% lean); 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Avocado oil; 0.5 whole Whole wheat bun; 1 leaf Romaine lettuce; 1 slice Tomato; 1 slice Red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Grilled Beef Burger Deluxe

Grilled lean beef patty seasoned with smoked paprika and garlic, served on a toasted whole wheat bun with crisp lettuce and juicy tomato.

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NUTRITION

Protein

46.8g

Fat

27.1g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Ground beef (93% lean)

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Avocado oil

0.5 whole Whole wheat bun

1 leaf Romaine lettuce

1 slice Tomato

1 slice Red onion

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PREPARATION

1
In a mixing bowl, combine the ground beef, smoked paprika, garlic powder, sea salt, and black pepper.
2
Gently form the beef into a thick patty, being careful not to overwork the meat.
3
Brush a grill or cast-iron skillet with avocado oil and heat over medium-high heat.
4
Sear the patty for approximately 4 to 5 minutes per side until cooked through and charred.
5
Place the whole wheat bun cut-side down on the heat for 30 seconds until lightly toasted.
6
Assemble the burger by layering the bottom bun, beef patty, lettuce, tomato, and red onion.