Name: Creamy Spinach Artichoke Dip Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.25 cup Greek yogurt; 1 oz cream cheese; 0.5 cup artichoke hearts; 0.5 cup frozen spinach; 0.5 oz mozzarella cheese; 1 tbsp parmesan cheese; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Artichoke Dip Bake

Tender shredded chicken baked in a velvety spinach and artichoke cream sauce, finished with a golden bubbly layer of melted mozzarella.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.0g

Fat

19.2g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.25 cup Greek yogurt

1 oz cream cheese

0.5 cup artichoke hearts

0.5 cup frozen spinach

0.5 oz mozzarella cheese

1 tbsp parmesan cheese

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
In a medium mixing bowl, stir together the Greek yogurt, softened cream cheese, garlic powder, sea salt, and black pepper until the mixture is smooth and well combined.
3
Fold in the cooked shredded chicken, chopped artichoke hearts, and the spinach that has been thawed and squeezed dry of all excess moisture.
4
Transfer the chicken mixture into the prepared baking dish, spreading it out into an even layer.
5
Top the mixture evenly with the shredded mozzarella and grated parmesan cheese.
6
Bake for 15 to 20 minutes, or until the dip is heated through and the cheese on top is melted and slightly browned.