NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame oil

1 clove garlic

0.5 tsp fresh ginger

0.5 tbsp raw honey

1 tbsp coconut aminos

1 cup broccoli florets

0.5 cup cooked jasmine rice

1 tsp green onions

PREPARATION

• 1

  Cut the chicken breast into bite-sized cubes and toss in a small bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

• 2

  Place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp and bright green.

• 3

  Heat the toasted sesame oil in a non-stick skillet over medium-high heat. Add the chicken and cook for 5-6 minutes, turning occasionally, until golden brown and cooked through.

• 4

  Reduce the heat to medium. Add the minced garlic and grated ginger to the pan, sautéing for 30 seconds until fragrant.

• 5

  Pour in the coconut aminos and raw honey. Stir constantly for 1-2 minutes until the sauce bubbles and thickens into a sticky glaze that coats the chicken.

• 6

  Place the cooked jasmine rice in a bowl, top with the honey-garlic chicken and steamed broccoli, and garnish with sliced green onions.