Creamy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Mug Cake

Whisked chocolate protein and Greek yogurt microwave-baked into a moist, velvety cake studded with melting dark chocolate chips.

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NUTRITION

446kcal
Protein
52g
Fat
18g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1.25 scoop Chocolate protein powder

1 large Egg

0.5 cup Non-fat Greek yogurt

1 tbsp Unsweetened cocoa powder

1 tbsp Almond flour

0.25 tsp Baking powder

1 tsp Maple syrup

1 tbsp Dark chocolate chips

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large microwave-safe mug or ramekin, whisk together the protein powder, cocoa powder, almond flour, baking powder, and sea salt until no lumps remain.

  • 2

    Add the Greek yogurt, egg, and maple syrup to the dry ingredients, stirring vigorously until a smooth, thick batter forms.

  • 3

    Fold in half of the dark chocolate chips, then sprinkle the remaining chips on top for a gooey finish.

  • 4

    Microwave on high for 60 to 90 seconds, or until the center is just set but still slightly soft to the touch.

  • 5

    Let the cake rest for 1 minute before enjoying it warm directly from the mug.

Creamy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Mug Cake

Whisked chocolate protein and Greek yogurt microwave-baked into a moist, velvety cake studded with melting dark chocolate chips.

NUTRITION

446kcal
Protein
52g
Fat
18g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1.25 scoop Chocolate protein powder

1 large Egg

0.5 cup Non-fat Greek yogurt

1 tbsp Unsweetened cocoa powder

1 tbsp Almond flour

0.25 tsp Baking powder

1 tsp Maple syrup

1 tbsp Dark chocolate chips

0.13 tsp Sea salt

PREPARATION

  • 1

    In a large microwave-safe mug or ramekin, whisk together the protein powder, cocoa powder, almond flour, baking powder, and sea salt until no lumps remain.

  • 2

    Add the Greek yogurt, egg, and maple syrup to the dry ingredients, stirring vigorously until a smooth, thick batter forms.

  • 3

    Fold in half of the dark chocolate chips, then sprinkle the remaining chips on top for a gooey finish.

  • 4

    Microwave on high for 60 to 90 seconds, or until the center is just set but still slightly soft to the touch.

  • 5

    Let the cake rest for 1 minute before enjoying it warm directly from the mug.