Name: Egg White Scramble with Spinach and Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.5 ounces Roasted Turkey Breast; 2 cups Fresh Baby Spinach; 0.5 cup Red Bell Pepper; 1.5 teaspoons Avocado Oil; 0.25 medium Avocado; 0.25 teaspoon Sea Salt; 0.25 teaspoon Black Pepper

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Fluffy egg whites scrambled with lean turkey breast and fresh baby spinach, finished with a serving of rich, creamy avocado.

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NUTRITION

Protein

33.3g

Fat

14.6g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Roasted Turkey Breast

2 cups Fresh Baby Spinach

0.5 cup Red Bell Pepper

1.5 teaspoons Avocado Oil

0.25 medium Avocado

0.25 teaspoon Sea Salt

0.25 teaspoon Black Pepper

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
2
Add the diced red bell pepper and sauté for three minutes until tender.
3
Stir in the diced turkey breast and cook for one minute to warm through.
4
Add the baby spinach to the pan and toss until the leaves are just wilted.
5
Reduce the heat to medium and pour in the liquid egg whites.
6
Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.
7
Transfer the scramble to a plate and season with sea salt and black pepper.
8
Top with the sliced avocado and serve immediately.