Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered Greek yogurt and vanilla protein topped with fresh berries, sliced almonds, and chia seeds for a satisfyingly crunchy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

12g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a small mixing bowl and add the vanilla protein powder.
2
Whisk the yogurt and protein powder together until the mixture is completely smooth and creamy.
3
Wash the mixed berries and pat them dry with a paper towel.
4
In a tall glass or bowl, layer half of the protein yogurt mixture followed by half of the berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Sprinkle the sliced almonds and chia seeds over the top for a nutrient-dense crunch.