Scrambled Egg Whites with Turkey Bacon and Sauteed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sauteed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sauteed Spinach

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, topped with creamy avocado and a sprinkle of savory everything bagel seasoning.

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NUTRITION

374kcal
Protein
33.4g
Fat
24.2g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

2 slices Turkey Bacon, chopped

2 cups Fresh Spinach

80g Fresh Avocado, sliced

1 tsp Avocado Oil

1 tsp Everything Bagel Seasoning

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the chopped turkey bacon to the pan and cook until it reaches a golden brown, crisp texture.

  • 3

    Toss in the fresh spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the liquid egg whites, stirring gently with a spatula.

  • 5

    Continue cooking until the egg whites are fully set but still tender and fluffy.

  • 6

    Transfer the mixture to a plate, top with the sliced avocado, and finish with a sprinkle of everything bagel seasoning.

Scrambled Egg Whites with Turkey Bacon and Sauteed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sauteed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sauteed Spinach

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, topped with creamy avocado and a sprinkle of savory everything bagel seasoning.

NUTRITION

374kcal
Protein
33.4g
Fat
24.2g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

2 slices Turkey Bacon, chopped

2 cups Fresh Spinach

80g Fresh Avocado, sliced

1 tsp Avocado Oil

1 tsp Everything Bagel Seasoning

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the chopped turkey bacon to the pan and cook until it reaches a golden brown, crisp texture.

  • 3

    Toss in the fresh spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the liquid egg whites, stirring gently with a spatula.

  • 5

    Continue cooking until the egg whites are fully set but still tender and fluffy.

  • 6

    Transfer the mixture to a plate, top with the sliced avocado, and finish with a sprinkle of everything bagel seasoning.