NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

0.5 tbsp olive oil

0.25 cup yellow onion

0.5 cup red bell pepper

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.25 tsp ground turmeric

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish.

• 2

  Place a skillet over medium-high heat and add the olive oil.

• 3

  Add the ground turkey to the skillet, breaking it up with a spatula as it cooks.

• 4

  Stir in the diced yellow onion, sea salt, black pepper, garlic powder, ground turmeric, and smoked paprika.

• 5

  Cook the turkey mixture until the meat is browned and the onions are translucent, about 5-7 minutes.

• 6

  Add the diced red bell pepper and baby spinach to the skillet, sautéing for 2 minutes until the spinach is just wilted.

• 7

  In a small mixing bowl, whisk the two large eggs until well combined.

• 8

  Transfer the turkey and vegetable mixture into the prepared baking dish, spreading it out evenly.

• 9

  Pour the whisked eggs over the turkey mixture, ensuring it settles into the crevices.

• 10

  Bake in the oven for 12-15 minutes, or until the eggs are set and the top is lightly golden.

• 11

  Allow the bake to cool for a few minutes before slicing and serving.