Name: Creamy Greek Yogurt Oatmeal with Almond Butter and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled Oats; 0.75 cup Non-fat Greek Yogurt; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 0.25 teaspoon Ground Cinnamon

Creamy Greek Yogurt Oatmeal with Almond Butter and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Oatmeal with Almond Butter and Chia

Rolled oats simmered until tender then folded with creamy Greek yogurt, finished with a swirl of almond butter and a sprinkle of toasted chia seeds.

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NUTRITION

Protein

27.1g

Fat

12.6g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats

0.75 cup Non-fat Greek Yogurt

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Combine the rolled oats and one cup of water in a small saucepan over medium-high heat.
2
Bring the mixture to a gentle boil, then reduce the heat to low and simmer for about 5 minutes until the oats are tender and the liquid is mostly absorbed.
3
Remove the saucepan from the heat and stir in the non-fat Greek yogurt and ground cinnamon until the oatmeal is thick and creamy.
4
Transfer the oatmeal to a serving bowl and top with the almond butter and a sprinkle of chia seeds before serving.