Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.65 scoop Chocolate Whey Protein Isolate; 1.5 tablespoons Unsweetened Cocoa Powder; 1 teaspoon Vanilla Extract; 2 tablespoons Unsweetened Almond Milk; 1 tablespoon Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder blended into a thick, decadent treat with a hint of vanilla and a velvety finish.

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NUTRITION

Protein

41.5g

Fat

2.2g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.65 scoop Chocolate Whey Protein Isolate

1.5 tablespoons Unsweetened Cocoa Powder

1 teaspoon Vanilla Extract

2 tablespoons Unsweetened Almond Milk

1 tablespoon Monk Fruit Sweetener

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and stir until smooth.
2
Add the chocolate protein powder and unsweetened cocoa powder to the yogurt.
3
Pour in the vanilla extract, almond milk, and monk fruit sweetener.
4
Whisk the mixture vigorously for 1-2 minutes until all powders are fully incorporated and the texture is light.
5
Chill in the refrigerator for at least 15 minutes to allow the flavors to meld and the pudding to set.
6
Serve cold, optionally topped with a few fresh berries if your macros allow.