Name: Tender Sesame-Ginger Beef Bulgogi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz flank steak; 1 tbsp coconut aminos; 0.5 tsp toasted sesame oil; 1 tsp grated fresh ginger; 1 clove garlic; 0.5 tsp raw honey; 0.25 cup cooked brown rice; 1 cup broccoli florets; 0.25 cup sliced scallions; 0.5 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Sautéed flank steak marinated in a savory sesame-ginger sauce, served over nutty brown rice with crisp-tender broccoli for a vibrant and satisfying meal.

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NUTRITION

Protein

44.0g

Fat

18.8g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

4.75 oz flank steak

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

1 tsp grated fresh ginger

1 clove garlic

0.5 tsp raw honey

0.25 cup cooked brown rice

1 cup broccoli florets

0.25 cup sliced scallions

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the flank steak against the grain into very thin, bite-sized strips.
2
In a medium bowl, whisk together the coconut aminos, toasted sesame oil, ginger, minced garlic, honey, sea salt, and black pepper.
3
Add the steak strips to the bowl and toss until thoroughly coated, then let it marinate for at least 10 minutes.
4
Steam the broccoli florets in a steamer basket over boiling water for 3 to 5 minutes until they are vibrant green and crisp-tender.
5
Heat a large non-stick skillet or wok over medium-high heat.
6
Add the beef to the hot skillet in a single layer and sear for 2 to 3 minutes until the edges are caramelized and the meat is just cooked through.
7
Place the warm cooked brown rice in a bowl and top with the sesame-ginger beef and steamed broccoli.
8
Garnish the dish with sliced scallions and toasted sesame seeds before serving.