Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

Pan-seared egg whites and spinach folded into a toasted whole wheat wrap with crispy turkey bacon, creamy avocado, and tangy feta.

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NUTRITION

518kcal
Protein
31.3g
Fat
24.9g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/3 cup Egg Whites

1 large Whole Wheat Tortilla

1.5 tablespoons Feta Cheese

1 cup Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet over medium heat and cook until the edges are golden and crispy, then set aside on a paper towel.

  • 2

    Wipe the skillet clean and add the olive oil, then sauté the fresh spinach until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until fully set and opaque.

  • 4

    Warm the whole wheat tortilla in a separate dry pan or over an open flame for 30 seconds until pliable and toasted.

  • 5

    Mash the avocado onto the center of the tortilla and season with a pinch of sea salt and black pepper.

  • 6

    Layer the scrambled egg whites, spinach, crispy turkey bacon, and crumbled feta cheese on top of the avocado.

  • 7

    Fold the sides of the tortilla inward and roll tightly to secure the filling before serving.

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Wrap with Spinach and Feta

Pan-seared egg whites and spinach folded into a toasted whole wheat wrap with crispy turkey bacon, creamy avocado, and tangy feta.

NUTRITION

518kcal
Protein
31.3g
Fat
24.9g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/3 cup Egg Whites

1 large Whole Wheat Tortilla

1.5 tablespoons Feta Cheese

1 cup Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet over medium heat and cook until the edges are golden and crispy, then set aside on a paper towel.

  • 2

    Wipe the skillet clean and add the olive oil, then sauté the fresh spinach until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until fully set and opaque.

  • 4

    Warm the whole wheat tortilla in a separate dry pan or over an open flame for 30 seconds until pliable and toasted.

  • 5

    Mash the avocado onto the center of the tortilla and season with a pinch of sea salt and black pepper.

  • 6

    Layer the scrambled egg whites, spinach, crispy turkey bacon, and crumbled feta cheese on top of the avocado.

  • 7

    Fold the sides of the tortilla inward and roll tightly to secure the filling before serving.