Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 1 tablespoon Almond Butter; 0.5 tablespoon Chia Seeds; 1 cup Mixed Berries; 1 tablespoon chopped Walnuts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip Greek yogurt and vanilla protein into a light, airy mousse topped with fresh berries and crushed walnuts for a satisfying, velvety finish.

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NUTRITION

Protein

38.5g

Fat

16.9g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 tablespoon Almond Butter

0.5 tablespoon Chia Seeds

1 cup Mixed Berries

1 tablespoon chopped Walnuts

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for 2 minutes until the texture becomes light and aerated.
3
Gently fold in the almond butter and chia seeds until they are evenly distributed throughout the mousse.
4
Place the bowl in the refrigerator for at least 20 minutes to allow the chia seeds to hydrate and the mousse to set.
5
Wash and dry the mixed berries, then arrange them over the top of the chilled mousse.
6
Finish by sprinkling the chopped walnuts over the berries for a satisfying crunch.