YOUR SOLIN GENERATED RECIPE
Creamy Spiced Apple Oatmeal Bake
Baked oats and crisp apples seasoned with warming cinnamon, resulting in a protein-packed dish that is wonderfully creamy and satisfying.
INGREDIENTS
0.5 cup rolled oats
0.5 cup liquid egg whites
0.5 cup non-fat plain Greek yogurt
0.5 scoop vanilla protein powder
1 medium apple
1 tbsp chia seeds
1 tsp ground cinnamon
0.25 tsp ground nutmeg
0.25 tsp sea salt
0.5 tsp vanilla extract
0.25 cup unsweetened almond milk
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of coconut oil or ghee.
Core and dice the apple into small, uniform pieces, keeping the skin on for extra fiber and texture.
In a medium mixing bowl, whisk together the liquid egg whites, Greek yogurt, vanilla protein powder, vanilla extract, and almond milk until the mixture is smooth and well combined.
Fold in the rolled oats, chia seeds, cinnamon, nutmeg, sea salt, and three-quarters of the diced apples.
Transfer the oatmeal mixture into the prepared baking dish and scatter the remaining apple pieces over the top for a beautiful presentation.
Bake for 25 to 30 minutes until the edges are golden brown and the center is set but still slightly soft.
Allow the bake to rest for 5 minutes before serving to ensure the oats fully absorb the moisture for a custard-like consistency.