Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Liquid Egg Whites; 2 links Turkey Sausage, sliced; 150g Sweet Potato, cubed; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach, served alongside oven-roasted sweet potato cubes for a satisfyingly caramelized finish.

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NUTRITION

Protein

34.7g

Fat

15.7g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

2 links Turkey Sausage, sliced

150g Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil and roast for 20-25 minutes until tender and browned.
3
Heat the remaining teaspoon of avocado oil in a large non-stick skillet over medium heat.
4
Add the sliced turkey sausage to the skillet and sauté for 3-4 minutes until golden brown.
5
Add the fresh spinach to the pan and stir for 1 minute until the leaves are just wilted.
6
Lower the heat to medium-low and pour in the liquid egg whites, stirring gently until they are fully set and fluffy.
7
Serve the egg white scramble immediately alongside the roasted sweet potatoes.