Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 large yellow onions; 0.5 tbsp ghee; 2 cups beef bone broth; 3 oz cooked chicken breast; 1.5 oz gruyere cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme; 1 tsp balsamic vinegar; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slow-simmered onions caramelized to a deep mahogany and combined with savory beef bone broth and tender shredded chicken under a blanket of bubbly, melted Gruyere cheese.

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NUTRITION

Protein

54.5g

Fat

24.3g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

1.5 large yellow onions

0.5 tbsp ghee

2 cups beef bone broth

3 oz cooked chicken breast

1.5 oz gruyere cheese

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 tsp balsamic vinegar

1 clove garlic

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PREPARATION

1
Thinly slice the yellow onions into uniform half-moons to ensure even cooking.
2
Heat the ghee in a heavy-bottomed pot over medium-low heat and add the onions with a pinch of sea salt.
3
Cook the onions 'low and slow' for 30-40 minutes, stirring occasionally, until they are soft and reach a rich, dark mahogany color.
4
Stir in the minced garlic and fresh thyme leaves, cooking for 1 minute until fragrant.
5
Add the balsamic vinegar to the pot, scraping up any browned bits from the bottom to deglaze.
6
Pour in the beef bone broth and add the shredded cooked chicken breast, bringing the mixture to a gentle simmer for 10 minutes.
7
Season the soup with the remaining sea salt and black pepper to taste.
8
Ladle the soup into an oven-safe crock and top with the shredded Gruyere cheese.
9
Place the crock under the broiler for 2-3 minutes until the cheese is melted, bubbly, and slightly golden brown.