Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of creamy protein-infused Greek yogurt and vibrant mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.9g

Fat

10.1g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.
2
Select a tall glass or mason jar for assembly.
3
Place half of the mixed berries at the bottom of the glass.
4
Spoon half of the protein-yogurt mixture over the berries, spreading it into an even layer.
5
Add the remaining berries followed by the rest of the yogurt mixture.
6
Top the parfait with hemp hearts and slivered almonds for a satisfying crunch.