Name: Egg White Spinach Scramble with Lean Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces 99% Lean Ground Turkey Breast; 0.5 cup Liquid Egg Whites; 1 cup Fresh Spinach; 0.25 teaspoon Garlic Powder; 0.25 teaspoon Onion Powder

Egg White Spinach Scramble with Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Lean Turkey

Pan-scrambled egg whites and lean ground turkey tossed with wilted spinach and savory garlic powder for a fluffy, satisfying finish.

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NUTRITION

Protein

27.5g

Fat

1.1g

Carbs

SERVINGS

1 serving

INGREDIENTS

2 ounces 99% Lean Ground Turkey Breast

0.5 cup Liquid Egg Whites

1 cup Fresh Spinach

0.25 teaspoon Garlic Powder

0.25 teaspoon Onion Powder

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PREPARATION

1
Heat a non-stick skillet over medium heat.
2
Add the ground turkey and cook until browned, breaking it into small crumbles.
3
Season with garlic powder, onion powder, and a pinch of salt and pepper.
4
Add the fresh spinach and sauté until just wilted.
5
Pour in the egg whites and scramble gently until the whites are set and fluffy.