Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 35 grams Vanilla Whey Protein Isolate; 10 grams Non-fat Greek Yogurt; 2 grams Fresh Blueberries; 0.5 grams Ground Cinnamon

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein isolate form a dense pudding topped with cinnamon and fresh berries for a velvety finish.

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NUTRITION

Protein

31.2g

Fat

Carbs

1.1g

SERVINGS

1 serving

INGREDIENTS

35 grams Vanilla Whey Protein Isolate

10 grams Non-fat Greek Yogurt

2 grams Fresh Blueberries

0.5 grams Ground Cinnamon

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PREPARATION

1
Place the non-fat Greek yogurt into a small chilled mixing bowl.
2
Add the vanilla whey protein isolate and ground cinnamon to the bowl.
3
Stir the mixture vigorously with a spoon until the powder is fully incorporated and a thick pudding consistency is achieved.
4
Add a teaspoon of water if the pudding is too thick to reach your desired smoothness.
5
Top with the fresh blueberries and serve immediately while cold.