Name: Crispy Caramelized Bacon, Egg, and Cheese Griddle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice center-cut bacon; 1 tsp maple syrup; 2 large eggs; 0.5 cup egg whites; 0.5 oz sharp cheddar cheese; 1 slice sprouted grain bread; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp ghee

Crispy Caramelized Bacon, Egg, and Cheese Griddle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Caramelized Bacon, Egg, and Cheese Griddle

Sizzling center-cut bacon caramelized with maple syrup and paired with fluffy eggs and sharp cheddar on toasted sprouted bread for a savory-sweet crunch.

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NUTRITION

Protein

37.7g

Fat

23.0g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

1 slice center-cut bacon

1 tsp maple syrup

2 large eggs

0.5 cup egg whites

0.5 oz sharp cheddar cheese

1 slice sprouted grain bread

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp ghee

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PREPARATION

1
Heat a griddle or large skillet over medium heat and add the bacon slices.
2
Cook bacon until nearly crisp, then drizzle with maple syrup and flip to caramelize for 30 seconds.
3
Remove bacon and set aside; wipe the pan if needed, then melt the ghee.
4
Whisk the whole eggs and egg whites together with salt and pepper in a small bowl.
5
Pour the egg mixture onto the griddle, pushing the edges inward as they set to create soft curds.
6
Place the cheese on the eggs to melt, then top with the caramelized bacon.
7
Serve the egg and bacon mixture over a piece of toasted sprouted grain bread.